I am an accredited therapist offering counselling to individuals and couples in Felixstowe, Suffolk. I also offer Skype sessions.
I work in a way that is committed to helping you find your own solutions to the challenges that have brought you to counselling. Counselling can be used to unravel past traumas, alleviate current symptoms of unease such as anxiety and depression, or even to explore your future as you make changes in your life. Therapy can also be useful in the good times - to find out what is working so you can do more of it!
Whatever brings you to therapy, my aim is to offer a calm, non-judgemental and empathic space in which you, and your experience, will be attuned to and valued.
I have experience of working with many different issues, including anxiety, depression, suicidal thoughts, stress, bereavement and loss, relationship issues, addiction, eating disorders, self-harm and self-defeating behaviours, loneliness, domestic abuse, childhood issues, and trauma. I have particular experience in the areas of childhood trauma, and abusive relationships, but can offer help and support on a wide range of issues, working from a person centered perspective and tailoring my approach to your individual needs.
FREE 60 min Consultation
Daytime rate: £30 per hour
Evening rate: £40 per hour
Sessions can be 60 or 90 mins, to be agreed at consultation stage
Concessions available (daytime only)